Contact my senator

Contact your senators about an issue or federal bill.

Find your U.S. senators, choose an issue or federal bill the Senate can act on, and send a clear message Modern Action drafts from your position.

Every state has two U.S. senators. Both can hear from you as a constituent, but you should not need to understand Senate procedure before you can explain what you want them to do.

Start with an issue or a specific bill. Modern Action explains where the legislation stands, helps you choose your position, and drafts the message with a Senate-specific ask when the Senate has the next decision.

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Find the senators who represent your state

Enter your ZIP code to identify both senators, then choose an issue or federal bill where the Senate has a role.

This lookup does not create an account.

How it works

From your state to a clear Senate ask

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    Find senators

    Use your state or address to identify both U.S. senators who represent you.

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    Choose the issue or bill

    Start with a topic or federal bill, then check whether a Senate committee, floor vote, cosponsorship decision, amendment, or companion bill is relevant.

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    Send the ask

    Modern Action turns your position into a draft asking for a vote, cosponsorship, opposition, or changes to the bill.

Contact both senators without guessing what to ask.

Modern Action shows the federal legislation connected to the issue and where it stands in the Senate, so your message can make a specific request.

Your position drives the message.

Modern Action does not pick a side. You choose where you stand and why; the platform adds the relevant Senate context and drafts the message for you to review.

Useful answers

Common questions

How do I contact my senator?

Find your two U.S. senators, choose the issue or federal bill, and Modern Action drafts the message with your position, reasons, and a specific legislative ask.

When should I contact senators instead of my House representative?

Senators are especially relevant when a bill is in the Senate, has passed the House and moved to the Senate, or has a Senate committee or floor decision ahead.

Can I contact both senators?

Yes. Every state has two U.S. senators, and both represent you at the federal level.