Find my senators
Find your U.S. senators, then take action when the Senate can move.
Find your U.S. senators by state, choose an issue or federal bill the Senate can act on, and let Modern Action draft a clear message from your position.
If you are asking "who are my senators?", the answer starts with your state. Every state has two U.S. senators, and both offices can hear from you as a constituent.
Modern Action makes the lookup useful by connecting it to action. Start with an issue or federal bill, choose where you stand, and receive a draft with the relevant Senate ask already built in.
- 1Find your officials
- 2Choose an issue
- 3Take action
Find both U.S. senators for your state
Enter your ZIP code to identify the two senators who represent your entire state, then choose the issue or federal bill you want them to act on.
How it works
When to start with your senators
- 1
Find both senators
Use the representative lookup to identify the two U.S. senators who represent your state.
- 2
Check Senate relevance
Contact senators when the next meaningful action is a Senate committee decision, floor vote, cosponsorship, amendment, or companion bill.
- 3
Contact with an ask
Choose your position and reasons. Modern Action turns them into a clear Senate request and drafts the message.
Finding your senators is only the first step.
Both of your senators represent your whole state. The harder question is whether the Senate has a decision in front of it and what you want those offices to do.
Modern Action connects the lookup to the issue and legislative context. When the Senate can act, the message names your position and the specific Senate action you want.
Send the message while the Senate can still act on the bill.
Some issues belong in the Senate right now. Others are still in the House, waiting on a committee, or not attached to active legislation. That difference matters because congressional offices route constituent messages by topic, bill, and ask.
Modern Action makes that distinction visible, explains what the relevant legislation does, and helps you contact the offices that can still act on it.
Useful answers
Common questions
Who are my U.S. senators?
Every state has two U.S. senators. Modern Action identifies both offices, then lets you find federal bills and issues where the Senate has a role.
How do I contact my U.S. senator?
Start by finding both senators for your state, then choose the bill or issue. Modern Action drafts a clear message with your position and the specific Senate action you want.
How many U.S. senators do I have?
Every state has two U.S. senators. Both represent the full state in the Senate.
Do senators represent districts?
No. Senators represent the entire state. House representatives represent congressional districts within a state.
Can I contact senators about House bills?
Yes, especially after a House bill passes and moves to the Senate or when a companion Senate bill covers the same policy.
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